Matt's Ride Log



DateTimeDistanceBikeLocation
10/27/2007, Thursday0:379miLitespeed 
10/23/2007, Thursday1:4829miLitespeedHarding.
10/19/2007, Friday *0:4612miLitespeed 
10/15/2007, Thursday1:4429miLitespeed 
10/9/2007, Tuesday1:1823miLitespeedRogers, Riner.
10/5/2007, Friday3:5859miLitespeed 
10/3/2007, Wednesday1:3929miLitespeed 
9/29/2007, Saturday2:2737miLitespeed 
9/28/2007, Friday0:4629miLitespeed 
9/25/2007, Thursday0:4812miLitespeed 
9/18/2007, Tuesday1:3829miLitespeed 
9/15/2007, Saturday1:2723miLitespeed 
9/8/2007, Saturday4:5779miLitespeed 
9/6/2007, Thursday1:4529miLitespeed 
8/30/2007, Thursday 38miRentalAmsterdam, Zuiderwoude, Marken, Uitdam.
8/24/2007, Friday2:3544miLitespeed 
8/23/2007, Thursday0:4713miLitespeed 
8/21/2007, Tuesday0:4612miLitespeed 
8/18/2007, Saturday1:4113miHomegrownTrails.
8/15/2007, Wednesday3:2650miLitespeed 
8/14/2007, Tuesday0:399miLitespeed&bnsp
8/12/2007, Sunday0:4712miLitespeedFiretower.
8/9/2007, Thursday *1:1923miLitespeedRogers, Riner.
8/2/2007, Thursday1:3024miLitespeedRt 668.
7/30/2007, Monday1:1120miLitespeed 
7/25/2007, Wednesday1:4729miLitespeed 
7/23/2007, Monday0:4712miLitespeedFiretower.
7/20/2007, Friday1:1923miLitespeedChildress, Union Valley.
7/16/2007, Monday 37miLitespeedVirginia Creeper.
7/14/2007, Saturday3:3655miLitespeedSnowville, Newbern.
7/11/2007, Wednesday1:3929miLitespeedHardinv.
7/7/2007, Saturday3:4555miLitespeedGeorges Run, Fishers View, Dobson Hollow, Sowers Mill Dam.
7/3/2007, Tuesday1:4229miLitespeedGraysontown.
7/2/2007, Monday1:3525miLitespeedMeadow Creek, Union Valley.
6/15/2007, Friday0:5715miLitespeedFiretower.
6/10/2007, Sunday2:0631miLitespeedGraysontown.
6/5/2007, Tuesday3:4564miLitespeedBradshaw.
6/3/2007, Sunday1:1319miLitespeedDry Valley.
6/1/2007, Friday1:2323miLitespeedRogers, Riner, Childress.
5/28/2007, Monday1:0720miLitespeedMeadow Creek.
5/21/2007, Monday3:1353miLitespeedAllegheny Springs, Laurel Creek.
5/17/2007, Thursday1:0121miLitespeedChildress TT (55:30, avg 21.8 mph).
5/16/2007, Wednesday0:3410miLitespeedMud Pike.
5/14/2007, Monday1:3729miLitespeedGraysontown.
5/9/2007, Wednesday4:3473miLitespeedIndian Valley, Dugspur, Hiwassee.
5/6/2007, Sunday1:2423miLitespeedChildress.
5/2/2007, Wednesday2:4848miLitespeedAllegheny Springs, Goose Creek.
4/28/2007, Saturday4:0559miLitespeedCopper Valley, White Rocks, Wangle Junction, Easter Creek, Alum Ridge.
4/27/2007, Friday0:4612miLitespeedFiretower, Gate Rd.
4/25/2007, Wednesday2:0333miLitespeed2 climbs Mtn Lake (31:32, 30:44).
4/24/2007, Tuesday1:2524miLitespeedRogers, Union Valley, Childress.
4/21/2007, Saturday3:2049miLitespeedRoanoke, Parkway, 695, Murrell's Gap, Penick's Mill, 43, Peaks of Otter.
4/20/2007, Friday1:0121miLitespeedChildress TT (55:17).
4/18/2007, Wednesday1:2028miLitespeedRace Ride.
4/17/2007, Tuesday1:4629miLitespeedGraysontown.
4/14/2007, Saturday4:1869miLitespeedHarding, Mt Tabor, Sandy Ridge, Tom's Creek, Merrimac.
4/12/2007, Thursday0:3612miLitespeedMud Pike.
4/10/2007, Tuesday1:5330miLitespeedGraysontown.
4/8/2007, Sunday2:0934miLitespeed2 climbs Harding (9:53,9:55).
4/7/2007, Saturday2:2134miLitespeedHazel Hollow, Wilderness Rd, Ingles Ferry.
4/5/2007, Thursday1:1520miLitespeedMeadow Creek, Childress.
4/1/2007, Monday4:1968miLitespeedStonewall Rd, Fivemile Mtn, Poor Farm Rd, Bethlehem Church.
3/31/2007, Saturday2:0034miLitespeed2 climbs Harding (8:57, 8:55).
3/30/2007, Friday0:4814miLitespeedMeadow Creek Rd.
3/27/2007, Tuesday1:0525miLitespeedChildress TT (56:54).
3/25/2007, Sunday 12miHomegrownHuckleberry.
3/24/2007, Saturday 13miHomegrownDallas Freeman Rd, Burk's Branch, Mack's Creek Village.
3/21/2007, Wednesday2:0434miLitespeed2 climbs Harding (8:42).
3/18/2007, Sunday3:1752miLitespeedIndian Valley, Macks Mtn Rd, Sumpter Rd, Higgs Rd.
3/17/2007, Saturday0:5915miLitespeedMud Pike, Firetower, Plum Creek.
3/14/2007, Wednesday4:3676miLitespeedHarding, Happy Hollow, Sandy Ridge, Harding, Happy Hollow, Gravel Hill.
3/10/2007, Saturday3:3557miLitespeedBethlehem Church, Laurel Creek Rd, Moore Rd, Sowers Rd, Laurel Ridge, Rustic Ridge, Childress.
3/8/2007, Thursday 13miLitespeedFiretower, Gate Rd.
3/7/2007, Wednesday 55miLitespeedAllegheny Springs.
3/5/2007, Monday 28miLitespeedGraysontown.
3/3/2007, Saturday 9miLitespeedMud Pike.
3/1/2007, Thursday 9miLitespeedMud Pike.
2/27/2007, Tuesday3:0649miOCLVWhite Rock, Beaver Creek, Slushers Store, Thunderstruck Rd.
2/25/2007, Sunday0:328miOCLVRollers.
2/24/2007, Saturday 4miLitespeedMud Pike.
2/23/2007, Friday1:4729miOCLV 
2/21/2007, Wednesday3:3959miOCLVPilot, Stonewall Rd, Kings Store Rd, Coles Knob, Red Oak Grove, Huckleberry Ridge.
2/19/2007, Monday1:2722miOCLVNoley Rd, Dairy Rd, Meadow Creek.
2/17/2007, Saturday2:5548miOCLVSnowville, Simpkinstown, Lowmans Ferry, Radford.
2/15/2007, Thursday0:5816miOCLVMeadow Creek.
2/10/2007, Saturday1:4228miOCLV 
2/3/2007, Saturday 28miOCLVGraysontown.
2/1/2007, Thursday0:45 OCLVRollers.
1/30/2007, Tuesday1:5128miOCLVUnion Valley, Riner.
1/28/2007, Sunday0:5313miOCLVFire Tower, Gate Rd.
1/27/2007, Saturday3:0050miOCLV2 laps Happy Hollow, Sandy Ridge.
1/26/2007, Friday1:0920miCoppiMeadow Creek, Childress.
1/23/2007, Tuesday2:0834miCoppi2 climbs Harding (9:43, 9:53).
1/20/2007, Saturday3:5663miCoppiShooting Creek.
1/17/2007, Wednesday2:0934miCoppi2 climbs Harding (9:37).
1/15/2007, Monday1:1020miCoppiMeadow Creek.
1/13/2007, Saturday2:2438miCoppi3 climbs Harding.
1/12/2007, Friday1:4229miCoppiGraysontown.
1/8/2007, Monday1:1621miCoppiChildress.
1/2/2007, Tuesday1:0221miCoppiChildress TT (57:00).
12/28/2006, Thursday1:0221miCoppiChildress TT (57:43.)
12/25/2006, Monday2:2437miCoppiSandy Ridge.
12/23/2006, Saturday1:0621miCoppiChildress.
12/20/2006, Wednesday5:3986miCoppiNewport, Maggie, New Castle, Hall Road, Miller's Cove.
12/19/2006, Tuesday0:3710miCoppiMud Pike.
12/17/2006, Sunday 20miHomegrownMt Tabor, Bishop Rd, Mossy Spring Rd, Pepper Run.
12/13/2006, Wednesday1:3029miCoppiGraysontown
12/11/2006, Monday2:2537miCoppiMtn Lake
12/9/2006, Saturday1:0821miCoppiChildress
12/5/2006, Tuesday1:3926miCoppiSidney Church
12/2/2006, Saturday6:39105miCoppiNewport, Maggie, Waiteville, Gap Mills, Sweet Springs, Paint Bank, Maggie.
11/28/2006, Tuesday0:4512miCoppiFiretower Rd.
11/26/2006, Sunday5:3296miOCLV, light wheelsRogers, Riner, Indian Valley, Dugspur, Hiwassee, Snowville.
11/25/2006, Saturday5:2890miOCLV, light wheelsCatawba, 12:00 Knob, Sugar Camp Creek, Copper Hill, Simpsons, Allegheny Springs.
11/24/2006, Friday2:5454miOCLV, heavy wheelsShawsville, Allegheny Springs, Pilot.
11/23/2006, Thursday0:399miOCLV, heavy wheelsMud Pike.
11/22/2006, Wednesday3:2854miCoppiMcCoy, Spruce Run, Mtn Lake.
11/21/2006, Tuesday5:0788miCoppiMcCoy, Eggleston, Mechanicsville, Big Walker, Little Walker, Dublin.
11/19/2006, Sunday 15miHomegrownTrails.
11/18/2006, Saturday3:0049miCoppiAllegheny Springs.
11/15/2006, Wednesday 28miCoppiGraysontown, Radford.
11/11/2006, Saturday0:4313miCoppiFiretower Rd
11/9/2006, Thursday2:5950miCoppiCarthage, Duncan Cemetery Hill, Horse Ridge, Higgs Rd.
11/7/2006, Tuesday1:3221miCoppi12:00 knob, Mt Chestnut, Sugar Loaf.
11/5/2006, Sunday2:15 HomegrownTrails.
11/4/2006, Saturday4:4487miCoppiCatawba Rd, Cement Plant, Daleville, Hollins, Loch Haven Rd, Wildwood, Harborwood, North Fork.
11/1/2006, Wednesday  HomegrownCarvin's Cove.
10/30/2006, Monday 28miCoppiChildress, Piney Woods Rd, Sidney Chapel, Meadow Creek.
10/28/2006, Saturday5:2782miCoppiRiner, Graysontown, Radford, North Fork, Ironto, Reesedale, Flatwoods.
10/25/2006, Wednesday1:1010miHomegrownTrails.
10/24/2006, Tuesday0:5312miCoppiFiretower Rd.
10/21/2006, Saturday5:0787miCoppiAllegheny Springs, Hummingbird Ln, Parkway, 615, Floyd, Pilot.
10/19/2006, Thursday2:3539miCoppiMt Pleasant Rd, Allgheny Springs, Lick Ridge, Pilot.
10/17/2006, Tuesday1:1921miCoppiChildress.
10/14/2006, Saturday5:2282miCoppiFloyd, Shooting Creek, Rennet Bag/Cannaday Gap, Hummingbird Ln, Piedmont, Mt Pleasant Rd.
10/12/2006, Thursday1:4614miHomegrownTrails.
10/11/2006, Wednesday 9miHomegrownMud Pike, Seven Mile Tree.
10/9/2006, Monday0:4712miCoppiFiretower Rd.
10/7/2006, Saturday4:4274miCoppiIndian Valley, Dugspur, Hiwassee.
10/4/2006, Wednesday1:3529miCoppiHarding (9:47 long).
10/2/2006, Monday1:1621miCoppiChildress.
9/30/2006, Saturday3:5559miCoppiBradshaw.
9/26/2006, Tuesday 12miHomegrownTrails.
9/23/2006, Saturday1:1421miCoppiChildress.
9/19/2006, Tuesday2:0234miCoppi2 climbs Harding (9:16, 9:13).
9/15/2006, Friday1:4829miCoppiHarding (8:40).
9/14/2006, Thursday0:409miCoppiChrisman Mill.
9/12/2006, Tuesday3:0350miCoppiAllgheny Springs.
9/9/2006, Saturday2:5261miOCLV, Zipp wheelsRiver Gorge RR.
9/6/2006, Wednesday1:2731miOCLV, heavy wheelsRace ride.
9/6/2006, Wednesday1:2423miCoppiRogers, Riner.
9/3/2006, Sunday2:4543miCoppiCopper Valley, Horse Ridge, Higgs Rd.
9/2/2006, Saturday 50miCoppiLittle Montgomery, Simpkinstown, Camp Ottari.
8/31/2006, Thursday 29miCoppiHarding (9:39 long).
8/29/2006, Tuesday1:1823miCoppiRogers, Riner.
8/26/2006, Saturday6:25114miCoppiCraig Creek, New Castle, Paint Bank, Waiteville, Goldbond, Ripplemead, Pembroke, McCoy.
8/24/2006, Thursday1:4329miCoppiHarding (8:26).
8/22/2006, Tuesay1:3528miCoppiGraysontown.
8/18/2006, Friday0:4512miCoppiFiretower.
8/14/2006, Monday1:1319miCoppi1 climb Mtn Lake, Rt 700.
8/12/2006, Saturday2:20:2847.26miCoppiLowman's Ferry (20.1 mph avg).
8/11/2006, Friday0:4312miCoppiFiretower.
8/8/2006, Tuesday1:0021miCoppiChildress TT (55:47).
8/5/2006, Saturday5:3783miCoppiBuchanan, Collierstown, Denmark, Effinger.
8/2/2006, Wednesday 21miCoppiChildress TT (56:53).
8/1/2006, Tuesday 12miCoppiFiretower Rd.
7/29/2006, Saturday 60miCoppi 
7/26/2006, Wednesday 29miCoppiGraysontown.
7/23/2006, Sunday 30miCoppiHarding (8:56).
7/21/2006, Friday 21miCoppiChildress.
7/20/2006, Thursday 17miCoppiIngles Mtn.
7/15/2006, Saturday1:1722miSurlyMeadow Creek, Union Valley, Rogers.
7/13/2006, Thursday0:4713miSurlyFiretower.
7/9/2006, Sunday1:2918miHomegrownPoor Mtn (50:19).
7/8/2006, Saturday1:4630miSurly 
7/4/2006, Tuesday1:4729miSurlyHarding (8:55).
7/3/2006, Monday1:5129miSurly 
7/1/2006, Saturday3:0350miSurlyAllegheny Springs
6/25/2006, Sunday1:4729miSurlyHarding (9:02).
6/24/2006, Saturday1:4729miSurlyGraysontown.
6/21/2006, Wednesday0:4812miSurly 
6/19/2006, Monday1:0221miSurlyChildress TT (55:45).
6/17/2006, Saturday2:4949miSurly 
6/15/2006, Thursday4:4073miSurly 
6/13/2006, Tuesday2:3944miSurlyCopper Valley, Horse Ridge, 631, Higgs Rd.
6/11/2006, Sunday0:2810miSurlyMud Pike.
6/10/2006, Saturday2:4340miSurlyMt Pleasant, Goose Creek, Pilot.
6/5/2006, Monday4:4767miSurlyCalloway
6/3/2006, Saturday1:2023miSurlyRiner
6/2/2006, Friday0:4512miSurlyRollers
5/30/2006, Tuesday1:1221miSurlyChildress.
5/28/2006, Sunday7:12128miOCLV, Zipp wheelsMountain of Misery Double Metric (7:19)
5/27/2006, Saturday 12miOCLV, heavy wheelsFiretower Rd, Gate Rd.
5/26/2006, Friday1:5224miSurlySugar Grove
5/25/2006, Thursday0:5413miSurlyFiretower Rd, Gate Rd.
5/22/2006, Monday6:50110miSurlyNewport, New Castle, Paint Bank, Jamison Mtn, Maggie.
5/21/2006, Sunday0:5012miSurlyFiretower Rd, Gate Rd.
5/19/2006, Friday5:3487miSurlyBotetourt Loop, Craig Creek.
5/18/2006, Thursday1:5029miSurlyRadford, Hazel Hollow, New River, Falling Branch.
5/17/2006, Wednesday1:1810miSurlyCades Cove.
5/15/2006, Monday1:1621miSurlyChildress.
5/13/2006, Saturday2:4643miSurlyAllegheny Springs, Fishers View Mtn, Pilot.
5/12/2006, Friday1:0918miOCLV, heavy wheels2 times down Harding (3:52, 3:46).
5/11/2006, Thursday2:2132miSurly 
5/10/2006, Wednesday1:4324miSurly 
5/6/2006, Saturday0:408miOCLV, Zipp wheelsWintergreen race (35:07, record is 33:52).
5/3/2006, Wednesday1:0623miOCLV, heavy wheelsRace ride.
5/2/2006, Tuesday2:0134miOCLV, heavy wheels2 climbs Harding (9:02, 9:01).
4/29/2006, Saturday3:0152miOCLV, heavy wheelsIndian Valley.
4/27/2006, Thursday4:0367miLemondHiwassee, Baren Springs, Draper, Newbern, Radford.
4/24/2006, Monday1:1621miLemondChildress.
4/22/2006, Saturday0:3715miOCLV, Zipp wheelsWVU TTT.
4/20/2006, Thursday0:4912miLemond 
4/18/2006, Tuesday2:0337miLemond 
4/17/2006, Monday1:2021miFixedChildress.
4/15/2006, Saturday3:5259miLemondHot Springs, Warm Springs, Bath Alum, Douthat SP, Clifton Forge, Warm Spring Mtn (35:31).
4/14/2006, Friday1:5030miLemondGraysontown, Radford
4/11/2006, Tuesday1:2926miLemondLongshop TT
4/9/2006, Sunday 40miOCLV, Zipp wheelsASU/Lees-McRae Road Race, Banner Elk, NC.
4/7/2006, Friday0:5817miLemondFiretower Rd.
4/6/2006, Thursday2:0820miHomegrownTrails
4/1/2006, Saturday0:4712miLemond 
3/30/2006, Thursday3:0855miLemondEllet, Harding (8:32), Mt Tabor, Sandy Ridge.
3/26/2006, Sunday3:0252miLemondCopper Valley, White Rocks, Duncan's Chapel, Indian Valley.
3/25/2006, Saturday0:255miOCLV, Zipp wheelsReeds Gap (22:28)
3/23/2006, Thursday1:4529miLemondGraysontown, Radford.
3/20/2006, Monday1:3223miOCLV, heavy wheelsMtn Lake 700 (31:36), 613 (24:09).
3/19/2006, Sunday1:3615miHomegrownHorse Nettle, Jacob's Ladder, Poverty Creek.
3/18/2006, Saturday 16miOCLV, Zipp wheelsNCSU Sanford road race.
3/16/2006, Thursday2:4649miLemondWhite Rocks, Slushers Store.
3/14/2006, Tuesday0:5514miLemond2 climbs Harding (10:15, 9:45).
3/12/2006, Sunday0:4116miOCLV, Zipp wheelsUMD President's Crit.
3/11/2006, Saturday 49miOCLV, Zipp wheelsJHU Elk Ridge road race.
3/9/2006, Thursday1:2022miLemondMeadow Creek, Union Valley.
3/7/2006, Tuesday3:5164miLemondRiver, Mtn Lake (613, 24:22), Longshop.
3/5/2006, Sunday2:0734miLemond2 climbs Harding (9:34).
3/4/2006, Saturday1:0421miLemondChildress (1:00:55, avg 19.4mph, high wind).
3/2/2006, Thursday1:3219miHomegrownPoor Mtn (48:08).
2/27/2006, Monday1:4329miLemondGraysontown.
2/25/2006, Saturday2:3055miOCLVWilliam & Mary Road Race.
2/23/2006, Thursday 50miOCLVAllegheny Springs, Pilot.
2/19/2006, Sunday2:1535miLemond2 Climbs Harding (9:19, 9:29).
2/16/2006, Thursday2:4250miLemondAllegheny Springs, Pilot.
2/14/2006, Tuesday1:1221miLemondChildress.
2/12/2006, Sunday2:1734miLemond2 climbs Harding (9:32, 10:09).
2/9/2006, Thursday4:0763miLemondFlag Pond, Spivey Gap, Sioux, Ramseytown, Egypt, Paint Fork.
2/6/2006, Monday0:5112miLemondFiretower Rd, Gate Rd.
2/4/2006, Saturday2:0440miOCLVRace ride.
2/3/2006, Friday0:3210miLemondMud Pike.
2/2/2006, Thursday3:0926miHomegrownFt Lewis Mtn.
1/30/2006, Monday0:5615miLemondMud Pike.
1/28/2006, Saturday4:5785miLemondSimpsons, Parkway, Bent Mtn.
1/26/2006, Thursday2:4143miLemondAllegheny Springs, Fisher's View
1/24/2006, Tuesday1:1419miLemond3 climbs Harding (9:43, 9:32).
1/23/2006, Monday0:4110miLemondRollers.
1/20/2006, Friday2:2848miLemondLowmans Ferry (47.53 mi, avg 19.2mph).
1/19/2006, Thursday1:4529miLemondGraysontown, Radford.
1/18/2006, Wednesday   Stairs, 4 runs Slusher tower.
1/17/2006, Tuesday0:398miLemondRollers.
1/16/2006, Monday2:1936miLemond2 climbs Harding (9:46, 9:52).
1/15/2006, Sunday3:0020miHomegrownPoor Mtn (51 mins from old start).
1/12/2006, Thursday5:2899miOCLVBath Alum, Burnsville, McDowell, Monterey, Vanderpool, Mill Gap, Frost, Minehaha Springs, Warm Springs.
1/10/2006, Tuesday4:3879miLemondIndian Valley, Willis, Parkway, Floyd.
1/9/2006, Monday1:2421miLemondChildress.
1/8/2006, Sunday2:2944miLemondGeorge's Run, Allegheny Springs, Pilot.
1/7/2006, Saturday1:1421miLemondChildress.
1/5/2006, Thursday5:0473miLemondLevel Green Church, Maggie, Waiteville, Gap Mills, Sweet Springs, Paint Bank, Maggie.
1/4/2006, Wednesday2:00 HomegrownOld Farm.
1/3/2006, Tuesday3:5460miLemondClover Hollow loop.
1/1/2006, Sunday2:00 HomegrownOld Farm, Jacob's Ladder, Snakeroot.
12/31/2005, Saturday2:00 HomegrownFarm.
12/30/2005, Friday4:1565miLemondWhite Rocks, Indian Valley.
12/27/2005, Tuesday3:1757miLemondWhite Rocks, Indian Valley.
12/24/2005, Saturday4:2361miLemondRt 40, Woolwine to Rocky Mount.
12/23/2005, Friday3:3357miLemondAllegheny Springs, Pilot.
12/22/2005, Thursday1:0913miLemondChristiansburg.
12/21/2005, Wednesday1:4123miLemondChildress.
12/20/2005, Tuesday0:328miLemondRollers.
12/19/2005, Monday1:2922miLemondMeadow Creek, Union Valley.
12/17/2005, Saturday3:4253miFixedBradshaw Rd, Blacksburg Rd.
12/16/2005, Friday 29miFixedGraysontown.
12/15/2005, Thursday1:0014miLemondRollers.
12/14/2005, Wednesday2:3010miHomegrownTrails.
12/13/2005, Tuesday 36miLemond,OCLVMud Pike, Tyler Rd, Graysontown.
12/10/2005, Saturday2:0020miLemondMud Pike, 7 climbs Harkrader.
12/3/2005, Saturday1:3524miLemond 
11/30/2005, Wednesday3:0851miLemondAllegheny Springs.
11/29/2005, Tuesday0:256miLemondRollers.
11/25/2005, Friday 23miLemondUnion Valley, Childress.
11/22/2005, Tuesday 12miFixedToms Creek, Keisters Branch.
11/21/2005, Monday 29miFixedGraysontown, Radford.
11/19/2005, Saturday4h1569miLemondSnowville, Hiwassee, Barren Spring.
11/18/2005, Friday0h3610miFixedMud Pike.
11/17/2005, Thursday0h245miLemondRollers.
11/14/2005, Monday2h2637miLemondSydney Church, Old Rough Rd, Pilot Mtn, Laurel Ridge.
11/12/2005, Saturday0h307miLemondRollers.
11/9/2005, Wednesday1h4529miLemondEllett, 1 climb Harding.
11/5/2005, Saturday0h5514miLemondMud Pike
10/31/2005, Monday3h0349miLemondIndian Valley.
10/30/2005, Sunday1h1821miLemondChildress.
10/29/2005, Saturday1h0517miLemond1 climb Mtn Lake, Rt. 700
10/21/2005, Friday0h3510miLemondMud Pike.
10/19/2005, Wednesday2h4751miLemondAllegheny Springs.
10/15/2005, Saturday5h1986miLemondNewcastle, Oriskany, Roaring Run, Selma, Clifton Forge, Warm Springs Mtn., Covington, Hayes Gap, Jamison Mtn, Barbours Creek.
10/12/2005, Wednesday1h1121miLemondMud Pike.
10/10/2005, Monday1h4029miOCLVHarding (8:48).
10/8/2005, Saturday2h2538miLemondSnowville, Little River Damn Rd, Radford.
10/1/2005, Saturday5h07101miOCLV, Bontrager wheelsClinch Mtn. Century.
9/30/2005, Friday1h1621miLemondChildress.
9/28/2005, Wednesday1h2930miOCLVRace Ride.
9/26/2005, Monday 9miFixedMud Pike.
9/24/2005, Saturday6h20100miLemondPlum Creek, Walton, Prices Fork, McCoy, Hoges Chapel, Mtn Lake, Kire, Goldbond, Pembroke, Blacksburg, Yellow Sulfur.
9/22/2005, Thursday1h1121miOCLVChildress.
9/18/2005, Sunday0h4812miOCLVMud Pike.
9/17/2005, Saturday5h43101miLemondPilot, Simpsons, Parkway, Bent Mtn., Roanoke.
9/16/2005, Friday1h4329miLemondGraysontown.
9/14/2005, Wednesday1h2431miOCLVRace ride.
9/12/2005, Monday1h5535miLemond2 climbs Harding (8:37, 8:37).
9/9/2005, Friday6h10100miLemondPilot, Simpsons, Parkway, Bent Mtn., Roanoke
9/7/2005, Wednesday2h2239miLemondMt Pleasant, Allegheny Springs, Lick Ridge, Terry's Fork, Pilot.
9/5/2005, Monday2h2341miLemondWhite Rocks, Duncan Cemetary.
9/3/2005, Saturday5h3793miLemondBotetourt Co, New Castle, Newport.
8/31/2005, Wednesday1h4229miLemondEllett, Harding Ave (8:56).
8/29/2005, Monday1h1421miLemondChildress.
8/27/2005, Saturday2h5347miLemondLowman's Ferry.
8/24/2005, Wednesday2h2746miOCLVRace ride.
8/24/2005, Wednesday1h4029miLemondGraysontown.
8/23/2005, Tuesday0h3810miLemondMud Pike.
8/21/2005, Sunday1h5032miLemondEllet TT (15:20).
8/18/2005, Thursday2h3240miLemondGeorge's Run, Allegheny Springs, Lick Ridge, Terry's Fork, Pilot.
8/15/2005, Monday1h1920miOCLVSugar Grove.
8/14/2005, Sunday0h3910miLemondMud Pike.
8/13/2005, Saturday4h2170miLemondLuster's Gate, Sandy Ridge, Miller's Cove, Craig Creek.
8/11/2005, Thursday0h5321miLemondChildress TT (52:32, avg 23.4mph).
8/10/2005, Wednesday0h5310miLemondMud Pike.
8/9/2005, Tuesday1h4329miLemond1 climb Harding (8:49).
8/6/2005, Saturday5h30101miOCLV, Bontrager wheelsMountain Mama.
8/4/2005, Thursday2h5748miLemondMt Tabor, Gravel Hill.
8/2/2005, Tuesday1h0317miLemond3 climbs Harding (9:17, 9:06).
8/1/2005, Monday1h4030miLemondRadford, Graysontown.
7/30/2005, Saturday4h4672miLemondNewport, Maggie, Waiteville, Paint Bank, Johns Creek Mtn.
7/28/2005, Thursday1h2523mi  
7/26/2005, Tuessday4h2074miLemondDugspur.
7/23/2005, Saturday 45miOCLV, Zipp wheelsMt Nebo road race.
7/20/2005, Wednesday0h4211mi  
7/19/2005, Tuessday1h5130miLemond 
7/17/2005, Thursday1h1655miOCLV, Zipp wheelsWaid Park RR.
7/16/2005, Thursday 20miLemond,OCLVMill Mtn TT.
7/14/2005, Thursday1h1621miLemondChildress.
7/12/2005, Tuesday1h0718miLemondHarding (9:04), Nellie's Cave (9:21, 9:30)
7/9/2005, Saturday3h2051miLemondHorse Ridge, Indian Valley.
7/8/2005, Friday2h3850.8miLemondAllegheny Springs (avg 19.2mph).
7/7/2005, Thursday1h0921miLemondChildress.
7/5/2005, Tuesday2h1934miOCLVMill Mtn, Waid Park Loop.
7/3/2005, Sunday4h1448miLemondSalem, 12:00 knob, Bent Mtn, Adney Gap, Cahas Mtn, Cotton Hill.
7/1/2005, Friday1:4029miLemondHarding (9:15).
6/27/2005, Monday 15miTandem 
6/26/2005, Sunday0h5821miLemondChildress TT (55:17).
6/24/2005, Friday 12miTandem 
6/23/2005, Thursday0h4511miLemondChristman Mill.
6/22/2005, Wednesday1h3231miOCLVRace ride.
6/20/2005, Monday1h4229miLemondGraysontown.
6/19/2005, Sunday0h3610miLemondMud Pike.
6/18/2005, Saturday 97miOLCVDublin, Walker Mtn, Eggleston, Mtn Lake.
6/17/2005, Friday1h1710miFixedNew River Trail.
6/16/2005, Thursday1h4431miLemondEllett TT (14:51).
6/14/2005, Tuesday1h0416miLemond2 climbs 12:00 knob (17:02, 17:15).
6/13/2005, Monday1h1821miLemondChildress.
6/11/2005, Saturday2h5661miOCLV, Zipp wheelsRoan Mtn.
6/10/2005, Friday0h5817miLemondIngles Mtn.
6/8/2005, Wednesday0h256miLemondRollers.
6/7/2005, Tuesday1h1521miLemondChildress.
6/5/2005, Sunday 8miLemondMud Pike.
6/4/2005, Saturday3h5665miLemondShooting Creek.
6/2/2005, Thursday1h1720miLemond2 climbs Harding (8:39[9:35]).
6/1/2005, Wednesday0h3310miLemondMud Pike.
5/30/2005, Monday3h1857miLemondBlacksburg, Riner, Graysontown, Radford.
5/28/2005, Saturday1h1721miLemondChildress.
5/27/2005, Friday 10miLemondMud Pike.
5/26/2005, Thursday0h348miLemondMud Pike.
5/25/2005, Wednesday1h5235miOCLV, light wheelsRace ride.
5/23/2005, Monday 10miLemondMud Pike.
5/21/2005, Saturday6h48114miOCLVSalem, 12:00 knob, Bent Mtn, Floyd.
5/20/2005, Friday1h4227miOCLV, heavy wheelsMtn lake, rt 700 (30:52), rt 613 (24:30).
5/19/2005, Thursday0h5915miLemondPlum Creek, Rock Road.
5/18/2005, Wednesday1h3734miOCLVRace ride.
5/16/2005, Monday2h5144miLemondSnowville, DeHaven park, Radford.
5/15/2005, Sunday0h3910miFixedMud Pike.
5/14/2005, Saturday5h0987miLemondWarm Springs, Monterey, Vanderpool, Mill Gap, Frost, Minnehaha Springs, Mountain Grove.
5/12/2005, Thursday1h4529miLemond1 climb Harding (9:40).
5/10/2005, Tuesday2h2442miLemondElliston, Pedlar, North Fork.
5/9/2005, Monday1h5620miLemondMeadow Creek, Childress.
5/7/2005, Saturday2h5850miLemondIndian Valley.
5/4/2005, Wednesday0h3510miFixedMud Pike.
5/1/2005, Sunday2h3744miOCLVAllegheny Springs, Fisher's View Mtn, Pilot.
4/24/2005, Sunday1h3526miOCLV 
4/20/2005, Wednesday1h4931miOCLV 
4/16/2005, Saturday1h2123miOCLV 
4/14/2005, Thursday0h4210miOCLVChristiansburg.
4/10/2005, Sunday1h2128miOCLVChildress, Graysontown, Radford (20.9 mph avg).
4/7/2005, Thursday1h5734miLemond2 climbs Harding (9:09, 9:01).
4/2/2005, Saturday4h4775miLemondIndian Valley, Dugspur, Hiwassee.
4/1/2005, Friday1h1721miLemondChildress.
3/30/2005, Wednesday0h5617miLemondIngall's Mtn.
3/26/2005, Saturday5h1784miLemondMaggie, Paint Bank, Jamison Mtn, Barbour's Creek.
3/25/2005, Friday0h5314miFixedMud Pike, Fire Tower, Gate Rd.
3/24/2005, Thursday2h0435miLemondChildress, Big Branch, Chestnut Ridge, Sidney Church.
3/22/2005, Tuesday1h2023miLemondChildress, Meadow Creek.
3/21/2005, Monday0h4414miLemondMud Pike.
3/20/2005, Sunday 33miLemondSnowville, Cherry Branch, Radford.
3/19/2005, Saturday3h1756miOCLVRace Ride, Keisters Branch.
3/18/2005, Friday0h3710miLemondMud Pike.
 1h4329miLemond 
 2h1032miLemond 
3/9/2005, Wednesday3h0353miLemondLowman's Ferry.
3/7/2005, Monday1h4425miLemondChildress, Meadow Creek.
3/6/2005, Sunday0h3810miLemondMtn Lake.
3/4/2005, Friday2h1837miLemondEllett, 2 climbs Harding (9:54, 9:45), 1 climb Nellie's Cave.
3/2/2005, Wednesday0h309miLemondRollers.
2/28/2005, Monday0h4011miLemondRollers.
2/26/2005, Saturday2h4545miLemondEllett, 4 climbs Harding.
2/22/2005, Tuesday3h1160miLemondFriendship Rd, Alleghany Springs, Pilot.
2/19/2005, Saturday5h1582miLemondIndian Valley, 758, Parkway, Floyd.
2/17/2005, Thursday1h2521miLemond1 climb Nellie's Cave, 2 climbs Harding (10:01, 10:07).
2/15/2005, Tuesday3h4465miOCLVMaggie, Craig Springs.
2/13/2005, Sunday1h0013miLemondRollers.
2/12/2005, Saturday3h5268miOCLVRace Ride.
2/11/2005, Friday0h257miLemondRollers.
2/8/2005, Tuesday2h5748miLemondAllegheny Springs, Goose Creek, Pilot.
2/6/2005, Sunday0h409miOCLVMud Pike.
2/5/2005, Saturday4h4967miOCLVHot Springs, Warm Springs, Douthat SP, Clifton Forge, Warm Springs Mtn (34:40).
2/4/2005, Friday1h1223miLemondChildress (1:01).
2/2/2005, Wednesday4h1768miOCLVMaggie, Craig Springs.
2/1/2005, Tuesday0h256miLemondRollers.
1/31/2005, Monday1h5730miFixedGravel Hill.
1/30/2005, Sunday1h3521miLemondRadford.
1/28/2005, Friday0h358miLemondMud Pike.
1/25/2005, Tuesday1h2724miLemond2 climbs Harding (10:30, 9:55), Ellett tt (16:44).
1/24/2005, Monday0h236miLemondRollers.
1/22/2005, Saturday3h2043miFixedNew River Trail. Pulaski, Foster Falls.
1/20/2005, Thursday1h3829miLemondGraysontown.
1/18/2005, Tuesday   Lifted.
1/17/2005, Monday1h16miLemondRollers.
1/15/2005, Saturday3h4162miLemondMt Tabor, Catawba, Murder Hole.
1/14/2005, Friday4h2467miLemondPilot, Floyd, Shooting Creek.
1/13/2005, Thursday   Lifted.
1/12/2005, Wednesday1h4228miLemond2 climb Mtn Lake (32:45, 31:11).
1/11/2005, Tuesday4h1370miLemondHiwassee, Barren Springs, Draper, Newbern.
1/10/2005, Monday1h3328miLemondChildress, Mud Pike sprints, Harkrader repeats.
1/8/2005, Saturday3h2157miLemondGraysontown.
1/7/2005, Friday2h5649miLemondIndian Valley.
1/6/2005, Thursday0h3910miFixedMud Pike.
1/5/2005, Wednesday3h3149miOCLV12:00 knob, Poage Valley/Sugar Camp Crk, Dawnwood, Parkway, Starkey Wall, Mt Chestnut.
1/4/2005, Tuesday0h338miLemondMud Pike.
1/3/2005, Monday3h0950miLemondHarding Ave, Mt Tabor, Gravel Hill.
1/1/2005, Friday3h3955miOCLVMtn Lake, McCoy, Prices Fork.
12/31/2004, Friday3h2855miOCLVEllett, Blacksburg, Longshop, McCoy, Prices Fork.
12/29/2004, Wednesday1h4125miOCLVRadford, Wildwood Park, Dedmon Center.
12/27/2004, Monday2h2637miLemondSnowville, Little River Dam Rd., Radford.
12/26/2004, Sunday2h0329miLemond 
12/24/2004, Friday3h0745miLemondCopper Valley, White Rocks.
12/21/2004, Tuesday1h3726miLemondChildress.
12/18/2004, Saturday2h0531miLemondHarding Ave.
12/17/2004, Friday0h5211miOCLV 
12/16/2004, Thursday0h40 LemondRollers.
12/14/2004, Tuesday0h45 LemondRollers.
 0h4611miLemond 
 0h30 LemondRollers.
12/4/2004, Saturday0h327miLemond 
11/20/2004, Saturday2h5748miLemondLowman's Ferry.
11/13/2004, Saturday4h0069miFixedAllegheny Springs, Pilot, Union Valley, Riner.
11/12/2004, Friday1h4029miFixed 
11/9/2004, Tuesday1h2823miFixedRogers, Union Valley, Riner.
11/8/2004, Monday1h4429miFixedGraysontown.
11/6/2004, Saturday4h2865miOCLV, heavy wheelsFalling Spring, Natural Well, Bacova Junction, Bacova, Hidden Valley, Warm Springs, Hot Springs, Warm Springs Mtn., Ingalls Field.
11/5/2004, Friday0h4311miLemondMud Pike.
11/3/2004, Wednesday1h2621miFixedChildress.
10/30/2004, Saturday 12miFixedHuckleberry.
10/30/2004, Saturday2h1937miLemondHarding, Tom's Creek, Glade Rd.
10/29/2004, Friday 10miLemondMud Pike.
10/26/2004, Tuesday 21miLemondChildress.
10/23/2004, Saturday6h1494miLemondNew Castle, Oriskany, Rich Patch, Clifton Forge, Warm Springs Mtn., Covington, Hays Gap, Barbours Creek.
10/22/2004, Friday0h3210miFixedMud Pike.
10/18/2004, Monday1h0216miLemondHuckleberry, Price's Mtn.
10/17/2004, Sunday2h0535miLemondRogers, Riner, Piney Woods.
10/12/2004, Tuesday1h4730miLemondGraysontown, Radford.
10/4/2004, Monday1h1518miLemond3 climbs Harding.
10/3/2004, Sunday2h2640miLemondSeneca Hollow, North Fork.
10/1/2004, Friday3h4558miLemondAllegheny Springs.
9/25/2004, Saturday5h1692miLemondBotetourt, Rt 42 (17.4 mph average).
9/24/2004, Friday0h4813miLemondFiretower Rd., Gate Rd.
9/22/2004, Wednesday1h2530miOCLV, heavy wheelsWednesday Worlds.
9/20/2004, Monday3h0750miLemondHappy Hollow, Mt Tabor, Sandy Ridge.
9/18/2004, Saturday0h5714miLemondSeven Mile Tree Rd., Firetower Rd., Gate Rd.
9/17/2004, Friday2h2939miFixedCopper Hill.
9/15/2004, Wednesday 26miOCLV, heavy wheelsWednesday Worlds.
9/13/2004, Monday2h5745miLemondSnowville, Max Mtn, Radford.
9/12/2004, Sunday1h2321miLemondChildress.
9/11/2004, Saturday3h0964miOCLV, Zipp wheelsRiver Gorge RR
9/7/2004, Tuesday1h0717miLemondIngle's Mtn.
9/4/2004, Saturday4h5886miLemondCraig Creek, Hall Rd, New Castle, Maggie.
9/3/2004, Friday1h0323miOCLV, no aero barsChildress TT (53:06, no harkrader, avg 23.1mph)
9/2/2004, Thursday1h4627miFixedCommute.
8/31/2004, Tuesday 26miLemond2 climbs Mtn Lake Rd (31:58, 30:00).
8/30/2004, Monday1h5927miFixedCommute.
8/28/2004, Saturday 110miLemond12:00 knob, Floyd.
8/26/2004, Thursday1:5227miFixedCommute.
8/25/2004, Wednesday1:3333miOCLV, heavy wheelsWednesday Worlds.
8/24/2004, Tuesday1:1921miLemondPractice crit.
8/23/2004, Monday1:5226miFixedCommute.
8/22/2004, Sunday0:3510miLemondMud Pike.
8/21/2004, Saturday 70miLemondBradshaw, Catawba, Blacksburg Rd.
8/20/2004, Friday1h1417miFixedIngle's Mtn.
8/19/2004, Thursday1h0516miLemond2 climbs Harding (11:00, 8:46).
8/17/2004, Tuesday5h1786miLemondIndian Valley, Willis, Rt 8 at Tuggle Gap, Floyd.
8/16/2004, Monday1h4229miLemondGraysontown, Radford.
8/15/2004, Sunday1h0223miOCLV, aero barsChildress TT (52:34, no harkrader, avg 23.3mph)
8/13/2004, Friday4h2974miLemondIndian Valley, Mack's Mtn area, Hiwassee.
8/12/2004, Thursday0h3910miFixedMud Pike.
8/10/2004, Tuesday1h3024miLemond3 climbs Harding (10:38,8:55,8:53).
8/9/2004, Monday0h5516miLemondIngles Mtn.
8/7/2004, Saturday4h3973miOCLVMcCoy, Doe Creek Rd (26:30).
8/6/2004, Friday2h4950miLemondAllegheny Springs.
8/4/2004, Wednesday3h1350miLemondEllett, 3 climbs Harding (10:49,10:00,9:47).
8/3/2004, Tuesday1h5325miFixed gearChildress.
8/2/2004, Monday1h5330miLemondEllett, Harding.
7/31/2004, Saturday3h1554miLemondSandy Ridge, Longshop.
7/29/2004, Thursday1h1319miFixedIngles Mtn.
7/26/2004, Monday2h5048miOCLV, heavy wheelsSchuylkill river trail.
7/24/2004, Saturday 46miOCLV, zipp wheelsMt Nebo road race.
7/23/2004, Friday 32miOCLV, heavy wheelsPerkiomen Trail.
7/21/2004, Wednesday1h3224mi  
7/20/2004, Tuesday1h1218mi  
7/18/2004, Sunday2h0330miLemondGraysontown.
7/17/2004, Saturday0h4810miLemondMud pike.
7/16/2004, Friday4h2071miLemondMiller's Cove, Craig Creek.
7/15/2004, Thursday1h0622miOCLV, heavy wheelsChildress TT (57:47, no harkrader, avg 21.1mph)
7/12/2004, Monday1h0623miOCLV, heavy wheelsChildress TT (55:25, no harkrader, avg 22.1mph)
7/9/2004, Friday6h11106miOCLV, heavy wheelsAsheville, NC, French Broad & Parkway, Mt Pisgah, NC215, Rosman, Connestee, Brevard, 276, Parkway.
7/8/2004, Thursday2h2737miOCLV, heavy wheelsFletcher, NC, Jackson Rd, Hoopers Creek, Bearwallow Rd, Old Clear Creek Rd, St Paul Rd, Edneyville, Mills Gap Rd, Terry's Gap Rd.
7/7/2004, Wednesday5h0272miLemondMars Hill, NC, Sam's Gap, Flag Pond, TN, Spivey Gap, Ramseytown, Lewisburg, Elk Shoal, Paint Fork, Beech Glen.
7/6/2004, Tuesday6h1094miOCLV, heavy wheelsBurnsville, NC, Green Mtn, Relief, Unaka Mtn, Erwin, TN, Iron Mtn, Hughes Gap, Roan Mtn, Bakersville, Red Hill.
7/5/2004, Monday6h3298miOCLV, heavy wheelsBurnsville, NC, NC80, Mt Mitchell, Craggy Gardens, Dillingham, Barnardsville, Pensacola.
7/1/2004, Thursday2h0134miOCLV, heavy wheels2 climbs Harding (8:32, 8:19), 1 Ellett TT (14:51), 1 climb Nellie's Cave.
6/29/2004, Tuesday6h57101miLemondIrish Creek, Vesuvius, Reed's Gap.
6/28/2004, Monday2h5047miLemondLowman's Ferry.
6/26/2004, Saturday0h5719miOCLV, Zipp wheelsAvery Trace ITT (9 miles, 22:19).
6/26/2004, Saturday2h2155miOCLV, Zipp wheelsAvery Trace RR.
6/22/2004, Tuesday1h1923miLemond2 climbs Harding (9:09), Ellett TT (15:45).
6/20/2004, Sunday1h5830miFixedGraysontown.
6/19/2004, Saturday3h0649miOCLVWhite Rocks, Thunderstruck.
6/17/2004, Thursday6h54109miLemondPaint Bank.
6/16/2004, Wednesday1h5029miFixedGraysontown.
6/15/2004, Tuesday6h0085miLemondMaggie, Waiteville, Gap Mills, Sweet Springs, Paint Bank.
6/13/2004, Sunday1h4526miLemondSidney Church
6/12/2004, Saturday4h1078miOCLV, zipp wheelsRoan Groan.
6/11/2004, Friday2h2637miOCLV, heavy wheelsOld Rough Rd.
6/9/2004, Wednesday1h3522miLemondWildwood Park
6/8/2004, Tuesday1h0222miOCLV, heavy wheelsChildress TT (55:02, no harkrader, avg 22.2mph)
6/6/2004, Sunday3h1946miLemondSnowville, Radford.
6/5/2004, Saturday4h3373miLemondDugspur
6/3/2004, Thursday4h1364miLemondHarding, Old Brush (6:52), Mtn Lake (32:09).
6/2/2004, Wednesday1h2823miOCLV, weightedRiner, Childress.
6/1/2004, Tuesday4h2770miLemondMt Tabor, Catawba, Harding (9:12).
5/30/2004, Sunday 9miLemondChristiansburg.
5/29/2004, Saturday 9miSingleMud pike.
5/27/2004, Thursday3h1158miLemondSandy Ridge.
5/25/2004, Tuesday3h3759miOCLVGeigertown, Birdsboro.
5/24/2004, Monday3h1351miOCLVSchuylkill river trail.
5/23/2004, Sunday2h0441miOCLVTour of Drumore.
5/21/2004, Friday3h2050miLemondWhite Rocks, Duncan's Chapel.
5/20/2004, Thursday 32miLemondMtn Lake (31:41 rt 700, 27:11 rt 613).
5/19/2004, Wednesday 18miLemondMtn Lake.
5/17/2004, Monday3h3058miOCLVIndian Valley.
5/15/2004, Saturday4h4478miLemondAlleghany Springs, Parkway, Floyd.
5/14/2004, Friday1h0518miLemond3 climbs Harding (9:26).
5/13/2004, Thursday2h3934miLemondWhite top station, Damascus.
5/12/2004, Wednesday0h5012miLemondFire tower Rd.
5/11/2004, Tuesday3h0049miFixedIndian Valley.
5/6/2004, Thursday2h5548miLemondLowman's Ferry.
5/5/2004, Wednesday 25miFixedBlacksburg.
5/4/2004, Tuesday1h3531miLemondGraysontown.
4/30/2004, Friday ~45miFixedBlacksburg, Keister's Branch.
4/29/2004, Thursday 12miFixedHuckleberry.
4/17/2004, Saturday3h2570miOCLVJohn's Creek road race.
4/16/2004, Friday 35miOCLVLittle Montgomery.
4/13/2004, Tuesday1h2023miOCLVChildress. 2 climbs Harkrader.
4/10/2004, Saturday1h3130miOCLVUVa TT.
4/9/2004, Friday1h5528miOCLVWest Radford.
4/7/2004, Wednesday2h0734miLemond3 climbs harding (9:24), 1 time trial (15:48).
4/4/2004, Sunday1h2223miLemondRiner, Childress.
4/3/2004, Saturday4h4070miLemondMaggie, Waiteville, Paint Bank.
4/2/2004, Friday0h4511miLemond 
3/28/2004, Sunday1h5726miLemond2 climbs 12:00 knob (16:30), Mt Chestnut.
3/26/2004, Friday5h5185miLemondMaggie, Waiteville, Gap Mills, Sweet Springs, Paint Bank.
3/25/2004, Thursday0h5911miLemondChrisman Mill.
3/24/2004, Wednesday4h17:3177.3miLemondWillis, Floyd.
3/23/2004, Tuesday0h30 LemondRollers.
3/21/2004, Sunday0h3110miLemondMud Pike.
3/20/2004, Saturday3h4685miOCLVNCSU RR & ITT (21:50).
3/19/2004, Friday 29miLemondChildress.
3/17/2004, Wednesday2h1535miLemond4 climbs Harding (9:57), 10k TT (16:14).
3/15/2004, Monday1h1724miLemondChildress.
3/14/2004, Sunday1h2729miOCLVBlowing Rock, Linn Cove Viaduct.
3/13/2004, Saturday 55miOCLVValle Crucis, Beech Mtn, Georges Gap, Bethel.
3/12/2004, Friday 32miOCLVLinn Cove Viaduct.
3/11/2004, Thursday3h5065miOCLVMaggie.
3/9/2004, Tuesday1h5329miOCLVGraysontown.
3/8/2004, Monday1h1213miOCLV2 climbs Mtn Lake (33:16).
3/8/2004, Monday0h30 OCLVRollers.
3/7/2004, Sunday1h0517miFixed 
3/5/2004, Friday2h5344miOCLVAllegheny Springs.
3/4/2004, Thursday0h3210miFixed 
2/28/2004, Saturday5h0887miOCLVPractice race, McCoy, Mtn Lake.
2/27/2004, Friday2h4048miOCLVGravel hill.
2/24/2004, Tuesday1h2428miOCLVGraysontown, Radford.
2/23/2004, Monday0h4912miFixedMerrimac.
2/21/2004, Saturday2h0336miOCLVPractice race.
2/20/2004, Friday5h0680miOCLVSalem, Callaway, Boones Mill.
2/18/2004, Wednesday1h2222miOCLV3 climbs Harding.
2/17/2004, Tuesday1h1521miFixedChildress.
2/15/2004, Sunday1h1018miFixedChildress.
2/14/2004, Saturday3h3866miOCLVPractice race, Flatwoods.
2/13/2004, Friday6h1297miOCLVNew Castle, Paint Bank, Maggie.
2/11/2004, Wednesday1h5329miOCLV4 climbs Harding (9:56).
2/10/2004, Tuesday1h0818miFixedChildress.
2/9/2004, Monday3h3660miOCLVWillis.
2/8/2004, Sunday0h3910miFixedMud Pike.
2/7/2004, Saturday0h4711miFixedPlum Creek.
2/7/2004, Saturday2h4341miOCLVHappy Hollow.
2/3/2004, Tuesday0h50 LemondRollers.
2/2/2004, Monday1h4326miOCLVBlacksburg.
2/1/2004, Sunday3h2954miLemondWhite Rock, Alum Ridge.
1/31/2004, Saturday4h3971miLemondWRR 70.
1/30/2004, Friday0h5815miLemondFire Tower Rd., Plum Creek Rd., Gate Rd.
1/29/2004, Thursday1h0517miLemondIngles Mountain.
1/28/2004, Wednesday0h35 LemondRollers.
1/26/2004, Monday   Lifted.
1/25/2004, Sunday0h45 LemondRollers.
1/24/2004, Saturday4h0966miOCLVCatawba.
1/23/2004, Friday0h20 LemondRollers.
1/21/2004, Wednesday4h0560miLemondAlleghany Springs.
1/20/2004, Tuesday   Lifted.
1/19/2004, Monday1h4529miLemondHarding Ave.
1/14/2004, Wednesday0h30 LemondRollers.
1/11/2004, Sunday2h4848miLemondNortonsville, Whitehall.
1/6/2004, Tuesday0h15 LemondRollers.
1/4/2004, Sunday 22miOCLVChildress.
1/3/2004, Saturday 81miOCLVIndian Valley, Hiwassee
1/1/2004, Thursday4h2270miLemondSwift Run Gap.
12/28/2003, Sunday 17miLemondIngles Mountain.
12/24/2003, Wednesday 49miLemondGravel Hill.
12/20/2003, Saturday3h2051miLemondBatesville, Whitehall.
12/11/2003, Thursday1h0617miLemondRt 20, Rt 250.
12/7/2003, Sunday1h4628miLemondOld Lynchburg Rd.
12/5/2003, Friday0h30 LemondRollers.
12/2/2003, Tuesday1h1119miLemondProfitt Road.
11/29/2003, Saturday5h0871miLemondWhite Rock, Cole's Knob, Alleghany Springs.
11/27/2003, Thursday2h1137miLemondRadford, Graysontown
11/26/2003, Wednesday0h20 LemondRollers.
11/17/2003, Monday0h30 LemondRollers.
11/9/2003, Saturday4h1158miOCLVBacon Hollow, Wyatt Mountain, Simmon's Gap, Skyline Drive.
11/8/2003, Saturday4h1169miOCLVEsmont, Scottsville, Kidds Store.
11/6/2003, Thursday0h20 LemondRollers.
11/3/2003, Monday0h5012miLemondCarrsbrook.
11/1/2003, Saturday6h20102miLemondBath Alum, Burnsville, McDowell, Monterey, Frost, Minnehaha Springs, Warm Springs.
10/30/2003, Thursday2h1639miLemondNortonsville, Free Union.
10/29/2003, Wednesday0h30 LemondRollers.
10/26/2003, Sunday0h327miLemondDunlora, Free State.
10/25/2003, Saturday6h52100miLemondRockfish Gap, Irish Creek, Vesuvius, Tye River Valley, Cub Creek, Reeds Gap.
10/20/2003, Monday1h3222miLemondBentivar.
10/18/2003, Saturday7h00107miLemondBotetourt County.
10/16/2003, Thursday1h4525miLemond2 climbs Reed's Gap (26:45, 26:30).
10/15/2003, Wednesday0h20 LemondRollers.
10/13/2003, Monday0h20 LemondRollers.
10/11/2003, Saturday0h358miLemondHamilton.
10/5/2003, Sunday2h1340miLemondStoney Point Pass, rt 121, Turkey Sag Rd.
10/4/2003, Saturday1h0417miLemondOld Lynchburg Rd.
10/2/2003, Thursday1h3321miLemond2 climbs Reed's Gap (27:30, 26 minutes).
9/30/2003, Tuesday2h4049miLemondEarlysville, Nortonsville, Whitehall.
9/27/2003, Saturday 60miLemondWillis.
9/25/2003, Thursday2h0339miLemondBarboursville.
9/23/2003, Tuesday2h0429miLemond3 climbs Reed's Gap (27, 26:40, 28:30).
9/18/2003, Thursday0h20 LemondRollers.
9/15/2003, Monday0h4210miLemondCharlottesville.
9/13/2003, Saturday4h0866miLemondSkyline Drive.
9/11/2003, Thursday1h45 Lemond3 climbs Reed's Gap (28, 26, 27 minutes).
9/10/2003, Wednesday0h30 LemondRollers.
9/9/2003, Tuesday2h3046miLemondBarboursville, Burnley Station, Watts Passage, Stoney Point.
9/6/2003, Saturday4h1267miOCLV, heavy wheelsReed's Gap, Irish Creek, Vesuvius, Cub Creek.
9/4/2003, Thursday2h3046miLemondEarlysville, Nortonsville, Whitehall.
9/2/2003, Tuesday1h00 LemondCharlottesville.
9/1/2003, Monday2h1438miOCLV, heavy wheelsOld Rough, Rustic Ridge, Laurel Ridge.
8/30/2003, Saturday2h4452miOCLV, heavy wheelsLowman's Ferry.
8/28/2003, Thursday2h LemondPolo Ground Rd, Wolftrap Rd.
8/21/2003, Thursday4h4978miOCLV, heavy wheelsIndian Valley, Willis, Parkway, Floyd.
8/20/2003, Wednesday1h2421miOCLV, heavy wheels3 climbs 12:00 knob (21:00, 17:30, 16:30)
8/18/2003, Monday0h5621miLemondChildress loop (56:10)
8/17/2003, Sunday 31miLemondFlatwoods, Reesedale.
8/16/2003, Saturday1h4934miOCLV, heavy wheelsSeneca Hollow Rd.
8/15/2003, Friday3h2056miLemondMiller's Cove, Hall Road.
8/13/2003, Wednesday3h1555miLemondAllegheny Springs.
8/12/2003, Tuesday 9miLemond1 climb Harding.
8/11/2003, Monday 27miLemondGravel Hill.
8/10/2003, Sunday 34miLemondWhitetop, Damascus.
8/9/2003, Saturday2h3650miLemondBlacksburg Rd., 311, Mt Tabor Rd.
8/8/2003, Friday1h0920miOCLV, heavy wheelsLongshop.
8/7/2003, Thursday1h16miOCLV, heavy wheelsHuckleberry.
8/2/2003, Saturday2h0335miLemondSandy Ridge.
8/1/2003, Friday 15miOCLV, heavy wheelsHuckleberry.
7/31/2003, Thursday 55miLemondAllegheny Springs.
7/28/2003, Monday0h309miLemond1 climb Harding (9:10).
7/26/2003, Saturday4h0875miOCLV, heavy wheelsLowman's Ferry.
7/25/2003, Friday1h2823miOCLV, heavy wheelsEllett, Yellow Sulphur.
7/24/2003, Thursday2h0136miOCLV, heavy wheelsMountain Lake, rt 700. Climbed in 29:27 bottom to road crest.
7/20/2003, Sunday2h3154miOCLV, Zipp wheelsCommonwealth Games road race.
7/17/2003, Thursday1h4735miOCLV, heavy wheelsAndrew's fast ride. Sandy Ridge.
7/15/2003, Tuesday 30miOCLV, heavy wheels 
7/13/2003, Sunday0h5215miOCLV, heavy wheels 
7/13/2003, Sunday2h2747miLemondCraig Creek, Miller's Cove, Mt. Tabor.
7/11/2003, Friday2h36miLemondGravel Hill.
7/10/2003, Thursday1h2122miLemond2 climbs Nellies Cave, 1 climb Maple.
7/8/2003, Tuesday0h4814miLemond2 climbs Harding (9:30, 8:56).
7/7/2003, Monday0h4010miLemond1 climb Old Brush.
7/6/2003, Sunday0h30 LemondRollers.
7/5/2003, Saturday5h5893miLemondTwelve O'Clock Knob, Copper Hill, Allegheny Springs.
7/3/2003, Thursday 30miLemond2 x Ellett Time trial (14:50, 14:45).
6/28/2003, Saturday5h37100miOCLV, heavy wheelsMechanicsburg, Pulaski, Dublin, Radford.
6/26/2003, Thursday2h5456miLemond35 mi WRR.
6/24/2003, Tuesday2h0838miLemondSandy Ridge, Ellett.
6/21/2003, Saturday2h4344miLemondFriendship Rd., Mt. Pleasant Rd., Den Hill Rd.
6/19/2003, Thursday3h0358miLemondBradshaw.
6/17/2003, Tuesday2h1734miLemond4 x Harding, 1 x Nellies Cave.
6/14/2003, Saturday 73miOCLV, Zipp wheelsAvery Trace RR & TT
6/10/2003, Tuesday5h2888miOCLV, heavy wheelsBotetourt County Loop.
6/9/2003, Monday1h2020miOCLV, heavy wheels 
6/8/2003, Sunday2h5561miOCLV, Zipp wheelsRoan Groan.
6/4/2003, Wednesday1h2424miLemondMt. Zion Rd., Merrimac, Janelle, Ellett.
6/2/2003, Monday4h5570miLemondMountain Lake, Kire, Waitville, Maggie, Clover Hollow.
5/31/2003, Saturday2h5045miLemondMt Tabor, 311, Blacksburg Rd.
5/30/2003, Friday1h1927miLemondNew River via Glade Rd.
5/26/2003, Monday2h3239miLemondJanelle Rd, Gravel Hill.
5/25/2003, Sunday5h22106miOCLV, Zipp wheelsMountains of Misery.
5/24/2003, Saturday1h1620miOCLV, heavy wheelsToms Creek, Prices Fork, Merrimac.
5/23/2003, Friday1h5334miOCLV, heavy wheelsFlatwoods.
5/19/2003, Monday1h4231miOCLV, Zipp wheelsSandy Ridge.
5/17/2003, Saturday6h3088miLemondChristiansburg to Blacksburg, McCoy, Mountain Lake.
5/16/2003, Friday1h20 LemondThree climbs, Harding Avenue.
5/14/2003, Wednesday4h5775miLemondNortonsville, Simmons Gap, Wyatt Mountain, Bacon Gap, Whitehall.
5/13/2003, Tuesday1h1120miLemondStoney Point.
5/10/2003, Saturday4h3063miLemondCarroll County Loop.
5/8/2003, Thursday0h25 OCLVRollers.
5/7/2003, Wednesday0h30 OCLVRollers.
5/3/2003, Saturday6h0084miLemondAllegheny Springs, Parkway, Floyd.
5/1/2003, Thursday2h2748miLemondEarlysville, Nortonsville, County Line Mtn., Whitehall.
4/27/2003, Sunday4h1870miOCLV, light wheelsSkyline Drive: Swift Run Gap to Thornton Gap.
4/26/2003, Saturday2h1037miLemondEarlysville, Free Union.
4/24/2003, Thursday2h0138miLemondWatt's Passage, Burnley Station, Stoney Point.
4/20/2003, Sunday0h4517miOCLV, light wheelsASU Crit.
4/19/2003, Saturday3h1556miOCLV, light wheelsASU Road Race & TTT, warm up & cool down miles.
4/14/2003, Monday0h4812miLemondPolo Grounds Rd., Profitt Rd.
4/13/2003, Saturday1h1823miOCLV, light wheelsNarrows time trial (34:30), cool down ride.
4/12/2003, Saturday3h0055miOCLV, light wheelsFive laps, Clover Hollow race course.
4/10/2003, Thursday0h48 LemondRollers.
4/5/2003, Saturday3h3055miLemondCopper Valley, 655, Mack's Mountain Rd, Indian Valley.
4/3/2003, Thursday2h3048miLemondEarlysville, Nortonsville, County Line Mtn., Whitehall.
3/31/2003, Monday2h2545miLemondEarlysville, Nortonsville, Whitehall.
3/29/2003, Saturday3h0747miOCLV, light wheelsTwice up Reed's Gap (22:45), Parkway to Rockfish Gap.
3/27/2003, Thursday 11miOCLV, heavy wheelsEarlysville Rd., Rio Mills Rd.
3/26/2003, Wednesday0h31 OCLVRollers
3/24/2003, Monday2h0135miLeMondStoney Point Pass, rt 121, Turkey Sag Rd.
3/22/2003, Saturday2h1440miLeMondStoney Point, Watt's Passage, 641 to Burnley.
3/20/2003, Thursday0h41 LeMondRollers
3/17/2003, Monday1h3429miLeMondStoney Point, Watt's Passage.
3/14/2003, Friday2h0735miOCLV, heavy wheelsStoney Point Pass, rt 121, Turkey Sag Rd.
3/11/2003, Tuesday0h5015miOCLV, heavy wheelsEarlysville.
3/10/2003, Monday1h0920miLeMondStony Point Fire dept.
3/8/2003, Saturday1h5033miLeMondGravel Hill.
3/2/2003, Sunday 10miLeMondReed's Gap.
2/20/2003, Thursday0h30 LeMondRollers
2/17/2003, Monday0h43 LeMondRollers
2/13/2003, Thursday1h5232miOCLV, heavy wheelsStoney Point, Watt's Passage.
2/11/2003, Tuesday1h5933miOCLV, heavy wheelsStoney Point, Watt's Passage.
2/9/2003, Sunday2h3047miOCLV, heavy wheelsEarlysville, Nortonsville, Whitehall.
2/8/2003, Saturday3h3056miOCLV, heavy wheelsOld Lynchburg Rd., Batesville, Crozet, Whitehall.
2/7/2003, Friday1h OCLV, heavy wheelsAround the neighborhood.
2/5/2003, Wednesday0h41 LeMondRollers
2/3/2003, Monday0h19 LeMondRollers
2/2/2003, Sunday2h1735miOCLV, heavy wheelsSkyline Drive. Swift Run Gap to Browns Gap.
2/1/2003, Saturday4h1880miOCLV, heavy wheelsRt. 20 to Orange and ~10mi past.
1/29/2003, Wednesday0h37 LeMondRollers
1/27/2003, Monday0h41 LeMondRollers
1/26/2003, Sunday0h288miOCLV, heavy wheels 
1/22/2003, Wednesday0h37 LeMondRollers
1/21/2003, Tuesday0h22 LeMondRollers
1/20/2003, Monday0h42 LeMondRollers
1/19/2003, Sunday1h30 LeMondStandardsville to Swift Run Gap.
1/18/2003, Saturday3h2260miLeMondRt. 20 to Orange.
1/16/2003, Thursday0h35 LeMondRollers
1/15/2003, Wednesday0h25 LeMondRollers
1/12/2003, Sunday1h2427miOCLV, heavy wheelsStony Point, Turkey Sag.
1/11/2003, Saturday3h0951miLeMondEarlysville, Nortonsville, White Hall, Free Union.
1/5/2003, Sunday0h47 LeMondRollers
1/4/2003, Saturday5h3383miOCLV, heavy wheelsBotetourt loop.
12/30/2002, Monday4h1566miLemondHorse Ridge, White Rocks, Alum Ridge.
12/29/2002, Sunday0h4012miOCLV, heavy wheelsFiretower Rd. - Plum Creek
12/28/2002, Saturday2h1227miLeMond4 climbs Twelve O'clock Knob, north face.
12/26/2002, Thursday4h1573miLeMondRiner, Hiwassee, Draper, Newbern, Radford, etc.
12/25/2002, Wednesday0h30 OCLVRollers
12/22/2002, Sunday1h12miOCLV, heavy wheelsFiretower Rd. - Plum Creek
12/21/2002, Saturday2h5246miLeMondMisc. + 4 climbs Harkrader
12/17/2002, Tuesday1h2425miLeMondFriendship Rd.-Den Hill
12/15/2002, Sunday3h30~55miLeMondJohn's Creek Mtn, etc.
12/14/2002, Saturday1h~12miotherMerrimac
12/10/2002, Tuesday 32miLeMondSandy Ridge
12/07/2002, Saturday ~68miLeMondTom's Creek, Price's Fork, Bradshaw